Kyézha Lee
Holistic Strength Training Coach & Body-Mind Transformation Mentor for Women Ready to Radiate Confidence.
Welcome, Lovely!
You’re here because you’re ready for more—more strength, more self-love, and more alignment between your body and who you are becoming.
I help women like you reconnect with their power, tone their bodies, and transform from the inside out—without restrictive diets or burning out in the gym.
Get strong. Feel radiant. Embody the woman you were born to be.
Years Coaching
Clients
Clients Satisfied
You’re Not Here By Accident, Beautiful.
Chances are, you’ve been doing all the “right” things, but still feel stuck.
Let me guess—you fall into one (or more) of these:
1. Your body isn’t reflecting the effort you’re putting in—you’ve been training hard but not seeing the results you crave, or you’ve seen progress that just doesn’t last.
2. Food feels confusing or stressful—you’re done with extreme dieting and want to eat in a way that actually nourishes you.
3. You’re ready to stop hustling for worth and start leading with love—you want your journey to feel empowering, not punishing.
This is your invitation to approach transformation differently—through holistic strength, balanced nourishment, and radical self-worth.
Free Resources to
Start Your Journey
The Radiant Reset
A free workshop to release limiting beliefs, reconnect to your body, and reset your nervous system. Expect to feel grounded, clear, and energised as you begin this next chapter with intention and alignment.
Nourish & Flourish Guide
This free download helps you ditch diet confusion and eat in a way that fuels your body and soul. Learn how to build satisfying, nutrient-rich meals, reduce cravings, and enjoy food freedom that lasts.
The 5 Phases of Transformation
A roadmap to lasting results—this guide walks you through the exact journey my clients take to go from stuck and self-critical to strong, radiant, and self-led. Understand what to focus on (and when) so you stop spinning your wheels and start building momentum.
Signature Programs for Deep, Lasting Change
The Embodied Transformation Experience
A full-spectrum mind and body transformation journey. You’ll learn how to train for strength, fuel your body, regulate your nervous system, and embody your next-level self.
The Nourished Woman Course
Heal your relationship with food and eating. This course helps you break up with dieting, develop self-trust, and nourish your body from a place of love—not lack.
Strength & Serenity
For the woman ready to balance power and peace. This holistic strength training program blends progressive resistance training with grounding practices for inner calm and lasting confidence.
My Mission
To help women reclaim their strength, awaken their inner power, and transform their bodies and minds from a place of compassion, not criticism. Because true transformation is about more than how you look—it’s about who you become.
Testimonials
Client Love
“I thought I knew health. I’d done all the diets, followed all the influencers. But this—this felt like coming home. I now honour my body, not fight against it. I finally look AND feel the way I’ve always dreamed.”
Amara – 28, Manchester, Wellness Enthusiast
“After two kids and years of body shame, I finally feel at home in myself again. Working with Kyézha helped me step into my power. My body changed, yes—but so did my mindset, my confidence, and my relationship with myself. Kyézha’s program and coaching gave me strength—not just in my body, but in my spirit. I’ve never felt more grounded, radiant and powerful.”
Jasmine – 35, Birmingham, Mother of Two
“This isn’t just another fitness program. It’s soul work. Kyézha sees the whole woman, not just the body. Through transforming my mind and body, I finally learned to prioritise my own energy. I show up better for myself, which overflowed into my business, and my relationship.”
Priya – 34, Glasgow, Entrepreneur
About Me
I’m Kyézha—a holistic strength coach and transformation mentor for women who are ready to stop chasing quick fixes and start becoming their strongest, most radiant selves.
Through strength training, nervous system regulation, and mindset rewiring, I guide you to fall in love with the process, trust your body, and step fully into your feminine power.